Sat, Jun 15|
The Shed Fit Factory
WHITE COLLAR FIT CAMP: HIIT Bootcamp -- Father's Day Fit
Get ready to build strength and burn some serious calories with my HIIT Bootcamp workout! We'll work the full body with some challenging moves that burn fat, build muscle and increase flexibility. And, as a special "Thank You", this Father's Day class will be free for all Dads!
Time & Location
Jun 15, 2019, 11:00 AM – 12:00 PM
The Shed Fit Factory, 12908 Farmington Rd, Livonia, MI 48150, USA
About The Event
My fun, high-impact White Collar Fit Camp classes combine the latest in exercise innovation and technique, including High-Intensity Interval Training and Plyometrics to help you efficiently burn calories and build lean muscle mass all while having fun! Meet me at The Shed Fit Factory, Metro Detroit's hottest new fitness facility.
All are welcome. Classes are $10 with 24 hour advance online registration and $15 at the door.