Mon, Sep 09|
The Shed Fit Factory
WHITE COLLAR FIT CAMP: 90s Hip Hop Cardio (1)
Burn calories, fat, and get toned while grooving to some of your favorite ol' school hip hop and R&B jams from the 1990s. This class offers a unique combo of HIIT, plyometrics and dance. THIS WEEK: bring and friend and get 50% new Des2Fit apparel!
Time & Location
Sep 09, 2019, 11:00 AM – 3:00 PM
The Shed Fit Factory, 12908 Farmington Rd, Livonia, MI 48150, USA
About The Event
My fun, high-impact White Collar Fit Camp classes combine the latest in exercise innovation and technique, including High-Intensity Interval Training and Plyometrics to help you efficiently burn calories and build lean muscle mass all while having fun! Meet me at The Shed Fit Factory, Metro Detroit's hottest new fitness facility.
All are welcome. Classes are $10 with 24 hour advance online registration and $15 at the door.