I'm a National Academy of Sports Medicine (NASM) certified personal trainer and fitness coach servicing the Metro Detroit area. But, I'm also a working professional… just like you! I have firsthand experience successfully balancing a demanding corporate career along with a healthy and fit lifestyle. My goal is to combine my vast experience along with my passion for health and fitness to design custom programs developed to the unique fitness needs of working professionals.
If you're looking to share the cost and also enjoy working out alongside partners with similar goals and fitness levels, my group training sessions and bootcamps are an excellent option.
Guided by principles of the NASM Optimum Performance Training (OPT™) model, I offer customized, one-on-one training programs uniquely designed to your specific goals and fitness level.
All of my training programs are customized based on the fitness level and unique needs of each participant. I also offer premium advice, coaching and encouragement to help you reach your goals.
Individual training program designed based on your goals, health assessment and fitness level. Whether your goal is to get toned for your next vacation, lose weight for your wedding, or just to become a more fit, healthier you; I can design a custom program to help you get there!
WHITE COLLAR FIT CAMPS
45 - 90 min high-intensity, high-impact training classes with up to 30 participants. Designed to get your heart-rate up in order to efficiently burn calories and help build a more lean, toned body.
Work alongside 1-3 exercise partners with similar goals, fitness levels and experience. This is a great way to share the cost of training, while also getting the additional support and motivation that comes along with working with a team.
"Des is super-professional, super-creative and fun. He keeps me motivated and always makes sure my posture and positioning is intact. I'm super-excited about my superhero body that I'm working on."
CATHERINE MARTINEZ / DETROIT CITY CHESS CLUB & YOUNG DETROIT THINKERS / VP
"Des' bootcamp sessions are one of a kind. Not only does he encourage you to do your personal best, but he educates you along the way... While most instructors demonstrate and tell you what to do, Des completes each set and rep along with you to provide a sense of accountability... Des II is the go to guy!"
DELOREAN COTTON / PROFESSIONAL MUSICIAN